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April 14, 2022
Allison G Harvey, Treating sleep and circadian problems to promote mental health: perspectives on comorbidity, implementation science and behavior change, Sleep, Volume 45, Issue 4, April 2022, zsac026, https://doi.org/10.1093/sleep/zsac026 Abstract Insufficient sleep and mistimed sleep are prominent, yet under-appreciated and understudied, contributors to poor mental health and to mental disorders. The evidence that improving sleep and circadian...
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