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Anxiety
Walsh NA, Repa LM, Garland SN. Mindful larks and lonely owls: The relationship between chronotype, mental health, sleep quality, and social support in young adults. J Sleep Res. 2021 Jul 16:e13442. doi: 10.1111/jsr.13442. Epub ahead of print. PMID: 34272788. Abstract Chronotype is related to mental health, with evening chronotypes being more susceptible to psychological disorders...
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Source: HARVARD HEALTH BLOG May 13, 2020 By: Lawrence Epstein, MD, ContributorBy: Syed Moin Hassan, MD, Contributor It’s no accident that most people tend to sleep at night and are awake during the day. Our sleep-wake cycle is determined by our circadian rhythm, the body’s internal clock. Like old-time clocks, this internal clock needs to be reset every day,...
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Kannan Ramar, Raman K. Malhotra, Kelly A. Carden, Jennifer L. Martin, Fariha Abbasi-Feinberg, R. Nisha Aurora, Vishesh K. Kapur, Eric J. Olson, Carol L. Rosen, James A. Rowley, Anita V. Shelgikar, Lynn Marie Trotti. Sleep is essential to health: an American Academy of Sleep Medicine position statement. Journal of Clinical Sleep Medicine, 2021; DOI: 10.5664/jcsm.9476 Abstract Sleep is...
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Post update – Now open to everyone >11 years old. Participate in research Are you between 11 and 99 years old? The Centre for Chronobiology in Basel (Switzerland) is looking for young people aged 11 years or older to complete a online survey on sleep and light exposure. It will take about 15-20 minutes, and there are...
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New open-access and science-based comic book “Enlighten your clock: How your body tells time” suitable (13+ years) Citation: Weinzaepflen, C. & Spitschan, M. (Ed.) (2021). Enlighten your clock: How your body tells time. (C. Weinzaepflen, Illus.). DOI: 10.17605/OSF.IO/ZQXVH Free download available from https://enlightenyourclock.org/
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Klimek, A.; Rogalska, J. Extremely Low-Frequency Magnetic Field as a Stress Factor—Really Detrimental?—Insight into Literature from the Last Decade. Brain Sci. 2021, 11, 174. https://doi.org/10.3390/brainsci11020174 Abstract Biological effects of extremely low-frequency magnetic field (ELF-MF) and its consequences on human health have become the subject of important and recurrent public debate. ELF-MF evokes cell/organism responses that are characteristic to...
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Sohn, S., Rees, P., Wildridge, B. et al. Prevalence of problematic smartphone usage and associated mental health outcomes amongst children and young people: a systematic review, meta-analysis and GRADE of the evidence. BMC Psychiatry 19, 356 (2019) doi:10.1186/s12888-019-2350-x Abstract Background Over the past decade, smartphone use has become widespread amongst today’s children and young people (CYP) which parallels increases in...
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Magda Havas Citation: J Sci Discov(2019); 3(1):jsd18020; DOI:10.24262/jsd.3.1.18020 Trent School of the Environment, Trent University, 1600 West Bank Drive, Peterborough, Ontario, K9J 7B8, CANADA A growing number of countries are beginning to acknowledge that electrohypersensitivity (EHS) exists and a few countries have classified it as a disability or a functional impairment attributable to the environment....
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                June 16th has been created as International Electrosensitive Day to raise global awareness of  Electrohypersensitivity (EHS) / Electromagnetic Field Intolerance Syndrome (EMFIS). We dedicate this post to all the dads out there and especially those with the above environmental illness. Men often overlook symptoms and warning signs because...
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