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	<title>Physical Health Archives - EMFSA</title>
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		<title>Seeing the light: beneficial impacts on neuroendocrine physiology?</title>
		<link>https://www.emfsa.co.za/news/seeing-the-light-beneficial-impacts-on-neuroendocrine-physiology/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 26 May 2021 11:28:38 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Research and Studies]]></category>
		<category><![CDATA[Brains]]></category>
		<category><![CDATA[Circadian Rhythm]]></category>
		<category><![CDATA[LAN]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neuroendocrine]]></category>
		<category><![CDATA[Physical Health]]></category>
		<guid isPermaLink="false">https://www.emfsa.co.za/?p=21211</guid>

					<description><![CDATA[<p>British Society for Neuroendocrinology Briefing 58 Dr Manuel Spitschan In addition to seeing the colourful and detailed world around us, light profoundly impacts our brains and bodies – exposure to light in the evening and at night suppresses the production of melatonin and disrupts our circadian rhythm, which can have negative consequences on physical and [&#8230;]</p>
<p>The post <a href="https://www.emfsa.co.za/news/seeing-the-light-beneficial-impacts-on-neuroendocrine-physiology/">Seeing the light: beneficial impacts on neuroendocrine physiology?</a> appeared first on <a href="https://www.emfsa.co.za">EMFSA</a>.</p>
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										<content:encoded><![CDATA[
<p class="wp-block-paragraph" style="font-size:14px">British Society for Neuroendocrinology Briefing 58</p>



<p class="wp-block-paragraph" style="font-size:14px">Dr Manuel Spitschan</p>



<p class="wp-block-paragraph" style="font-size:14px">In addition to seeing the colourful and detailed world around us, light profoundly impacts our brains and bodies – exposure to light in the evening and at night suppresses the production of melatonin and disrupts our circadian rhythm, which can have negative consequences on physical and mental health. To offset these adverse effects of mistimed light, daylight exposure may be beneficial.</p>



<p class="wp-block-paragraph" style="font-size:14px">PDF <a href="https://www.emfsa.co.za/wp-content/uploads/2021/05/BSN-Neuroendocrine-Briefing-58.pdf">https://www.emfsa.co.za/wp-content/uploads/2021/05/BSN-Neuroendocrine-Briefing-58.pdf</a></p>
<p>The post <a href="https://www.emfsa.co.za/news/seeing-the-light-beneficial-impacts-on-neuroendocrine-physiology/">Seeing the light: beneficial impacts on neuroendocrine physiology?</a> appeared first on <a href="https://www.emfsa.co.za">EMFSA</a>.</p>
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		<title>California Researchers Sound the Alarm about Online Education during Pandemic, and Call for Big Changes in Policy and Practice</title>
		<link>https://www.emfsa.co.za/research-and-studies/california-researchers-sound-the-alarm-about-online-education-during-pandemic-and-call-for-big-changes-in-policy-and-practice/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Fri, 04 Sep 2020 14:51:28 +0000</pubDate>
				<category><![CDATA[Research and Studies]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Literacy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Privacy]]></category>
		<category><![CDATA[Screens]]></category>
		<guid isPermaLink="false">https://www.emfsa.co.za/?p=16046</guid>

					<description><![CDATA[<p>California Alliance of Researchers for Equity in Education. (2020). The Shift to Online Education During and Beyond the COVID-19 Pandemic: Concerns and Recommendations for California. Contributing authors include Christine Sleeter, Alison Dover, Ruchi Agarwal-Rangnath, Roxana Marachi, Kyle Beckham, Carol Batker, and Kevin Kumashiro. http://www.care-ed.org In this research brief, the California Alliance of Researchers for Equity [&#8230;]</p>
<p>The post <a href="https://www.emfsa.co.za/research-and-studies/california-researchers-sound-the-alarm-about-online-education-during-pandemic-and-call-for-big-changes-in-policy-and-practice/">California Researchers Sound the Alarm about Online Education during Pandemic, and Call for Big Changes in Policy and Practice</a> appeared first on <a href="https://www.emfsa.co.za">EMFSA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" style="font-size:14px"><strong>California Alliance of Researchers for Equity in Education. (2020). The Shift to Online Education During and Beyond the COVID-19 Pandemic: Concerns and Recommendations for California. </strong></p>



<p class="wp-block-paragraph" style="font-size:14px">Contributing authors include Christine Sleeter, Alison Dover, Ruchi Agarwal-Rangnath, Roxana Marachi, Kyle Beckham, Carol Batker, and Kevin Kumashiro.</p>



<p class="wp-block-paragraph" style="font-size:14px"><a href="http://www.care-ed.org">http://www.care-ed.org</a></p>



<p class="wp-block-paragraph" style="font-size:14px">In this research brief, the California Alliance of Researchers for Equity in Education (CARE-ED), a statewide collaborative of educational researchers, analyzes the empirical research on the effectiveness of online K-12 education nationwide, turning to issues of inequities and injustices in online education, particularly here in California, as well as the push for and risks of technologizing education. Although raising a number of concerns about online education, CARE-ED does not recommend rushing to reopen schools. The study concludes with recommendations for policies and practices for engaging in online education in ways that place priority on remedying the inequities and injustices that are being worsened during the pandemic.</p>



<p class="wp-block-paragraph" style="font-size:14px">​Download the complete research brief on the shift to online education&nbsp;<a rel="noreferrer noopener" href="https://cd6dbb00-7991-40bc-bfd8-e2328db3c72e.filesusr.com/ugd/1e0c79_df201119763449f18419425ace9d509e.pdf" target="_blank"><strong>here</strong></a>.</p>



<p class="has-very-dark-gray-color has-text-color wp-block-paragraph">Snippet</p>



<p class="has-very-dark-gray-color has-light-green-cyan-background-color has-text-color has-background wp-block-paragraph" style="font-size:14px">Some schools and homes have mechanisms and resources—while some schools and homes do not— to protect students from the negative impact of extensive screen time on literacy development, mental health<br>problems—like ADHD, screen addiction, aggression, depression, anxiety, and psychosis10—and physical health problems, like motor skill development, eye strain, muscle strain, and lethargy. So, too, with varying levels of protections from online bullying, sexual exploitation, and violations or intrusions of data and personal privacy.</p>



<p class="wp-block-paragraph" style="font-size:14px"><strong>About CARE-ED</strong></p>



<p class="wp-block-paragraph" style="font-size:14px">CARE-ED, the California Alliance of Researchers for Equity in Education, is a statewide collaborative of university-based education researchers that aims to speak collectively and publicly&nbsp;and in solidarity with organizations and communities&nbsp;to reframe the debate on education.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><br></p>
<p>The post <a href="https://www.emfsa.co.za/research-and-studies/california-researchers-sound-the-alarm-about-online-education-during-pandemic-and-call-for-big-changes-in-policy-and-practice/">California Researchers Sound the Alarm about Online Education during Pandemic, and Call for Big Changes in Policy and Practice</a> appeared first on <a href="https://www.emfsa.co.za">EMFSA</a>.</p>
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		<title>12 Benefits of Quitting Video Games</title>
		<link>https://www.emfsa.co.za/videos/12-benefits-of-quitting-video-games/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Mon, 06 Jan 2020 11:02:52 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://www.emfsa.co.za/?p=11858</guid>

					<description><![CDATA[<p>The post <a href="https://www.emfsa.co.za/videos/12-benefits-of-quitting-video-games/">12 Benefits of Quitting Video Games</a> appeared first on <a href="https://www.emfsa.co.za">EMFSA</a>.</p>
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<p>The post <a href="https://www.emfsa.co.za/videos/12-benefits-of-quitting-video-games/">12 Benefits of Quitting Video Games</a> appeared first on <a href="https://www.emfsa.co.za">EMFSA</a>.</p>
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