Tag

Chronobiology
Abstract Transl Psychiatry. 2017 Jan; 7(1): e1017. Published online 2017 Jan 31. doi: 10.1038/tp.2016.262 Temporal organization of physiology is critical for human health. In the past, humans experienced predictable periods of daily light and dark driven by the solar day, which allowed for entrainment of intrinsic circadian rhythms to the environmental light–dark cycles. Since the adoption...
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Matt Maruca is a student, entrepreneur, and teacher of optimal human health, and the Founder of Ra Optics, his first company to share information and create products that teach people to build health in the modern world. Ra Optics is focused specifically on Blue Light Blocking Glasses to protect our sleep/wake cycle, melatonin, repair quality,...
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